blog

thoughts on being human

As therapists we hold space, we listen, we resonate. 
Read our blog posts to get to know us more in our own complexity;
our passions, our own big feelings, our values.

We’re excited to share our humanity with you!

If listening is more your thing, check out our podcast: Out of Session with Kindman & Co. and make sure to sign up for our newsletter to be informed about our most recent blog posts!

Kindman & Co. Kindman & Co.

On Coping with Life Transitions: How Therapy Can Support Change

Life changes can stir up emotions—some we expect, others may catch us off guard. A new job, a big move, or a relationship ending can make us feel like the ground beneath us is shifting. It’s natural to feel unsettled or even lost during these moments.

Talking with someone can make all the difference. Therapy offers a place to sort through the highs and lows, to make sense of the change, and to find a way forward.

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hope Kindman & Co. hope Kindman & Co.

On COVID-19 & the Unknown

In general, people tend to struggle with uncertainty and the unknown. We avoid the unknown with schedules and routines, which can help create a feeling of emotional safety…When the routine falls away, and time is unscheduled and vast, it’s easy for the space of uncertainty to dredge up deep feelings—both old ones and new.

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Kindman & Co. Kindman & Co.

On Showing Up…

SHOWINGUPNESS describes the degree to which reliability, empathy, care, intentionality, thoughtfulness, and embodiment of “just being there” is consistently demonstrated by someone.

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los angeles Kindman & Co. los angeles Kindman & Co.

On Baseball, Becoming A Fan, & Big Feelings

 The whole stadium went immediately silent; My spine prickled. I looked at Paul and we both had tears in our eyes. Maybe a tiny bit because we sensed there might not be any coming back from this, but mostly because that silence was deafening and my heart ached…

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