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thoughts on being human
As therapists we hold space, we listen, we resonate.
Read our blog posts to get to know us more in our own complexity;
our passions, our own big feelings, our values.
We’re excited to share our humanity with you!
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On How to Start Developing a Mindfulness Practice
We have a lot of ideas of what mindfulness is supposed to look like, but In reality, there is no right way to become mindful or to create moments of mindfulness in your daily life. Read along to find out some easy places to start!