Kindman & Co. Therapists, Dani, Steve, and Caitlin, discuss their thoughts on summer topics, and then share their own takes on how Hot Girl Summer should be remixed. The group shares some of the history of Hot Girl Summer, who coined the term, what it has become today, and discusses the phenomenon of cultural appropriation. Enjoy a playful episode of therapists talking all things pop culture!

it’s really hard to sit with our feelings, especially when they’re uncomfortable and we haven’t really been taught how to do so! One great way to better access feelings and incorporate our bodies into our work more is through dance. Want to know more about why dance is an essential form of movement to help feel your feelings? Read more here!