blog
thoughts on being human
As therapists we hold space, we listen, we resonate.
Read our blog posts to get to know us more in our own complexity;
our passions, our own big feelings, our values.
We’re excited to share our humanity with you!
If listening is more your thing, check out our podcast: Out of Session with Kindman & Co. and make sure to sign up for our newsletter to be informed about our most recent blog posts!
Check out our new series, Surviving 2025, for blog posts specifically selected to help you better cope with the challenging twists and turns that this year has in store.
On Using Yoga and Movement to Stop Being Busy & Feel More Connected to Your Partner
Do you engage in movement with your partner? What kinds of practices do you do together to get to share in connecting through embodiment? Read on for Gaby Ramos’ experience trying out couples yoga with her partner and learning about the importance of movement for connection.
On Tackling the Need to Always Be Busy & How to Start Loving Yourself as You Are
Is it difficult for you to create space for yourself that includes doing nothing at all or non-productive activities? Are you constantly thinking about the next task? These omnipresent capitalist values inevitably become entangled not only with self-worth, but also with self-criticism. Read on for tips to slow down and increase self-compassion.