Group Therapy in Highland Park, L.A. & Online
Human-first support for navigating life's complexities and finding true community.
Whether you’re here to process life’s complexities or join an affirming affinity group, healing happens together. Find relational support and collective liberation—exactly as you are.
Healing happens in community
You don’t have to do this alone.
Healing doesn’t only happen in a room with just two people. At Kindman & Co., we believe that connection is a form of resistance.
Our therapy groups in Highland Park, L.A. and virtually across California offer a secure base to explore your story alongside others who truly "get it."
Whether you are navigating identity, relationship dynamics, or the complexities of systemic stress, our groups provide a space where everyone feels seen and advocated for. We move at your own pace, centering the depth of your experience within a supportive community of real humans.
Ready to find your people?
Explore our current therapy & support groups below or schedule your free match call with our Care Coordinator to find your fit.
Therapy & Support Groups in northeast los angeles
start to feel more connected & understood
All of our therapy groups are designed to help you lean into vulnerability and curiosity. We focus on building a deep sense of belonging by honoring both our shared human experiences and the unique differences that make us who we are.
These groups aren't just about talk; they’re about practice. We help you navigate the depth of your experience and build real intimacy—both within the group and in your relationships outside of our walls. Therapy groups are also an ideal space to take the tools you’re exploring in individual therapy and put them to work in a supportive, live environment.
Keep scrolling for more info about how therapy groups can help & to see our current therapy group offerings.
You can also subscribe to our mailing list to stay up-to-date as new groups grow.
“Our problems can be made bearable only through the recognition of our universal humanity. We suffer uniquely, but we survive the same way.”
WHY GROUP THERAPY?
Find your people and your pace.
Group therapy can feel intimidating at first—showing up as your "real human" self in a room of strangers is no small feat. But that’s exactly where the magic happens. While individual therapy is a deep dive into your own story, relational group therapy is where you get to practice being fully yourself with others.
There are plenty of "clinical" reasons to try a group, but for us, it’s always been about building community. We are huge believers that everyone needs to "find their people”—the ones who truly get it when things feel heavy. Whether you join us in our Highland Park office or online, it’s about having support that shows up consistently, especially in those moments when you’ve felt most alone.
The Benefits of Group Therapy & Support Groups
Some of the reasons people love group therapy:
You’re Not Alone – There are so many life experiences that are just better when shared. Groups give you a built-in network of folks who understand exactly where you’re coming from without you having to over-explain
Ditch the “It’s Just Me” Mentality – SShame thrives in the dark, making us feel like our pain is our fault. Group is a place to realize that your internal weight is actually a shared human signal. There is a specific kind of healing that happens when you realize, "Oh, it’s not just me."
Real-Time Relationship Practice – We don't just talk about your life "out there"; we explore what’s happening right here in the room. It’s a safe space to navigate conflict with affirming support and build the kind of relational confidence that carries over into your everyday life.
Healing as Resistance – We focus on curiosity and belonging, helping you build an identity that feels authentic to you, not just who the world says you "should" be. To us, collective healing is a form of liberation.
Consistent Rhythm – Group provides a "we’re in this together" energy. Having a regular space with people you trust creates a supportive momentum that helps you stay committed to your own pace.
Sustainable Care – We believe therapy should be accessible. Group work is incredibly effective and comes with a more sustainable price point. We are committed to financial inclusivity, which is why we always offer reduced-fee options for every group we run.
Group therapy isn’t about being "fixed." It’s about being seen.
Whether you're looking for a support group in Highland Park or a deeper relational process group online throughout California, we’re here to help you find the right fit.
Our Current Therapy & Support Groups
Whether you’re looking to join an in-person group hosted at our Highland Park office or prefer the flexibility of a virtual space, we’ve got a spot for you.
Explore our current offerings below to find the community that resonates with your story.
When you're ready to learn more about a specific group’s details, just click through to their page.
Dead Parents Club: Young Adult parent loss therapy group
Starting July 2026 — Reserve your spot now!
Losing a parent as a young adult can feel surreal, lonely, unfair—and oddly invisible. While we know this is a club no one wants to be a part of, our Dead Parents Club is a space for young adults to be with others navigating grief, identity shifts, complicated emotions, and the strange experience of growing up without a parent in your corner. It’s honest, supportive, deeply human, and occasionally darkly funny in the way grief sometimes is. No toxic positivity. No pressure to “move on.” Just real connection with people who get it.
Led by a therapist who has also experienced parent loss as a young person, this bi-weekly group helps members feel less alone while building community, support, and language for life after loss. Whether your grief is fresh or years old, you’re welcome here exactly as you are.
Guys Night: A Hangout for Men
Currently Running & Welcoming New Members
Guys Night is a therapist-facilitated community for men and masc folks who want deeper connection, more honest conversations, and a place to show up as themselves. Whether you're navigating relationships, work stress, identity, loneliness, life transitions, or emotions you haven’t jad language for, Guys Night is a grounded space to talk about what's really going on. It's structured enough to feel safe, relaxed enough to feel human, and built around the belief that meaningful connection shouldn't be this hard to find.
We currently offer three Guys Night cohorts: Our Thursday and Friday adult groups welcome members across adulthood who are looking for community, growth, and authentic connection. Guys Night: Next Gen meets every other Friday, is designed specifically for ages 18–25, and focuses on the unique challenges of emerging adulthood, including school, identity, friendships, dating, family dynamics, purpose, and mental health.
Across all groups, members leave feeling less alone, more connected, and clearer about how they want to show up in their lives and relationships.
Click the buttons below to learn more about each Guys Night cohort.
Chillona is Chingona: Latina Therapy Group
Starting June 2026 — Reserve your spot now!
Designed for those who are tired of always having to be "the strong one," this bi-weekly, in-person group offers a supportive space for Latinas to move beyond the pressure of mantener la compostura (staying composed).
The group centers the unique emotional and cultural lives of Latinas, trans women, and non-binary Latine folks navigating the tensions of moving between worlds. It is a process-oriented community where you can stop performing strength and start having honest conversations about family expectations, cultural identity, and self-trust alongside others who truly understand your lived experience.
Chronically Human: A Virtual Therapy Group for Chronic Illness & Disability
Currently Running & Welcoming New Humans
Living with chronic illness or disability often feels like a full-time job you never applied for—one that requires constant adaptation to a body that doesn’t play by the rules. It’s exhausting to navigate unpredictable "big feelings" while the rest of the world expects you to keep up, often leading to a deep sense of isolation when others can’t see the invisible hurdles you’re clearing every day.
Chronically Human is a space to finally put down the "I’m fine" mask. We’re here to untangle your self-worth from your productivity and hold space for the grief, frustration, and dark humor that come with the territory. You don’t have to "fix" your experience to belong here; you just have to show up as you are. This is a place to be seen, validated, and understood by real humans who truly get it.
making room: caregivers Therapy Group
Currently Running & Welcoming New Members
Whether you’re a partner, adult child, or chosen family, supporting someone through illness, disability, or aging is a heavy lift. It’s a role filled with invisible labor, constant decision-making, and a unique kind of isolation when your own needs consistently take a backseat.
Making Room is a steady space to untangle the emotional and relational realities of caregiving with people who genuinely “get it.” We don’t look at worry, resentment, or guilt as moral failures—we see them as very human signals that you’re doing something incredibly difficult.
Together, we’ll practice nervous-system steadiness, share the load of emotional labor, and help you cultivate an identity that honors your role as a caregiver without being entirely swallowed by it.
Beyond the Binary: A Space for Gender-Expansive Humans
Currently Running & Welcoming New Members
You don’t have to explain yourself or your identity here. Beyond the Binary is an affirming community for trans, nonbinary, gender-expansive, and questioning adults to connect, reflect, and just be.
We explore themes of identity, embodiment, belonging, boundaries, and navigating relationships—while making space for the full range of emotion, experience, and complexity each person brings. Together we’ll hold space for the whole, complex human you are.
Facilitated by a non-binary therapist, this group is built on connection and collective liberation. It’s more than a therapy group; it’s a place to find resonance and community with folks who are walking the path with you.
Private Practice for Beginners Group
This group is currently full. If you’re interested, you can email our team at [email protected] to be added to the waitlist.
If you are a therapist preparing to launch your own private practice or have recently done so, this is the group for you! This group is part accountability and part support/process for all of the unique challenges that we face not just as therapists, but as business owners.
Facilitated by Kindman & Co. Co-Founder, Kaitlin Kindman, you’ll get feedback, tips, and tools to make changes and/or grow a practice that rewards and sustains you. This group is a supportive space to explore all the stuff they didn’t teach us in school—start to feel more confident in your ability to find clients you feel excited about, feel more balanced in your life, and enjoy the freedoms and opportunities of having your own practice.
Note: this is not a therapy group and is instead a business consultation group for therapists.
Schedule your group therapy match call
Use the calendar below to book a free 15–20 minute call with our Care Coordinator, Clarissa.
What to expect on the call
This is a low-pressure conversation where you can:
Share what’s bringing you here and what support you’re looking for
Ask any questions about group therapy or any specific groups
Get a feel for whether our groups—and the next steps—feel like a good fit
Get matched to the group that’s right for you
Group spaces are limited, so if this is resonating, we encourage you to book soon.
Please note: we’re only able to work with clients who are physically located in California at the time of sessions.
Common questions about group Therapy
-
Finding the right group can feel intimidating, so we make it simple. We offer specialized therapy groups in Los Angeles—specifically serving the Highland Park and NELA area—focused on themes like queer community, interpersonal growth, and support for creatives. We prioritize a relational fit, ensuring every member feels safe and seen. The best way to start is a quick Match Call to see which of our current groups aligns with your journey.
-
Unlike a "class" or a "workshop," a relational therapy group is conversational and focused on the here-and-now.
We look at the patterns and connections that show up between members in real-time. It’s an incubator for practicing authenticity and voicing your needs in a safe space, which helps you build more genuine connections in your life outside the group.
-
It is completely normal to feel intimidated by the idea of sharing your life with a group of strangers or worry if you’ll belong. Most people worry about being "too much," not being "sick enough," or simply not fitting in. At Kindman & Co., our relational therapy groups are specifically designed to be an antidote to that isolation and help you build richer community.
Our facilitators are real humans who prioritize creating a safe, non-judgmental container where you don't have to "perform." We focus on building a sense of belonging at your pace, ensuring the group feels like a soft place to land rather than a place where you're being critiqued.
And, part of being in a therapy group is getting to gently explore the fears and feelings you (and everyone else) has that come up about being in groups, rather than having to push that down. We’re all in this together!
-
Yes. One of the benefits of group therapy in Highland Park is that it’s a more accessible way to receive high-quality, specialized care. While rates vary depending on the specific group, it is generally a more affordable investment than individual sessions. You can find our current group rates on the Pricing & Insurance page.
-
We offer both! Some of our groups meet at our Highland Park office for that face-to-face community feel, while others are held via online therapy in California to make it easier for folks across the state to connect. We’ll let you know the format of each group when you reach out.
-
You can schedule a free 20-minute group match call with our Care Coordinator to see if we feel like a good fit. There’s no pressure to commit—it’s a space to ask questions, share what’s been going on, get a sense of what working together might feel like, and what group will be the best support for you right now.
Group therapy at Kindman & Co. isn’t about ‘fixing’ who you are, it’s about creating space to become more fully yourself and be with others who really get it.
past groups at kindman & co.
Chillona is Chingona: Latina Therapy Group
Healing Religious Trauma Group
Sensitivity as a superpower group
Women’s process group
QUEER in ADULTHOOD SUPPORT & PROCESS GROUP
making new meaning: grief & process group
Group therapy at Kindman & Co. is offered in Highland Park and across Northeast L.A. Explore our relational therapy approach, couples therapy, grief counseling, and our diverse team of therapists.
Kindman & Co. is located in Highland Park, Los Angeles. All therapists are LGBTQIA2S+ affirming & anti-racist.
We are open 6 days a week for morning, daytime, & evening appointments.
Kindman & Co. is not an appropriate service provider for emergencies. In case of a mental health emergency, please call 1-800-854-7771 or go to the nearest Emergency Room. If you or a loved one is needing urgent support, check out our mental health resources. We do not see walk-ins or provide emergency services on site.
—
SITEMAP | HOME | CONTACT | PRIVACY POLICY | COOKIE POLICY | DO NOT SELL OR SHARE MY INFORMATION
Copyright © Kindman & Co. 2026
Kindman & Co. is a DBA of Kindman Marriage Counseling, Professional Corporation